Fast-Food Cheat Sheet app
For the drive-thru days. High-protein picks and the exact modifications to ask for, right at your fingertips.
Real food. Real life. Real results.
The High-Protein
Recipe Vault.
65+ high-protein recipes I ate on repeat to lose 50 lbs — from family pizza nights to grab-and-go power bowls.
Unlock my Vault — $27 One payment.
Yours for life.
Yours for life.
No subscription. Lifetime Access + Updates. No food groups off-limits.
No Bake Oats PB and Chocolate Balls
65+ high-protein recipesFamily-friendly favoritesEveryday ingredientsLifetime access · $27
Good food. More protein.
Your new on-repeat recipes.
Breakfast to dinner, and everything in between.
The food you love, with protein built in.
Inside the Recipe Vault
Sweet treats
No Bake Oats PB
and Chocolate Balls
Full recipes are exclusively for Vault members.
BreakfastLunchDinnerSweet TreatsSnacks & DipsFan Favorites
Unlock the Vault 
Lemon Blueberry Cottage Cheese Protein Pancakes
Crispy Breakfast Burritos
Strawberry Cheesecake Protein Overnight Oats
Big Mac Bowl
BBQ Chicken Wraps
Fiesta Pinwheels
Bang Bang Chicken
BBQ Chicken Pizza
Loaded Cheeseburger Bowl
Homemade Chicken Hibachi
No Bake Butterfinger Protein Cheesecake
Snickers Inspired Dessert
Chocolate Chip Blondies
Buffalo Chicken Dip
Spinach Artichoke Chicken Dip
More than a cookbook
Less figuring it out.
More getting on with life.
Your recipes, your portions, your plan.
All together in one simple place.
Find it. Love it. Save it.
Search by recipe, ingredient, or tag. Keep your favorites close for the next time you’re hungry.
Make it fit your table.
Scale recipes 1x, 2x, or 3x. Switch between US and metric, with gluten-free and dairy-free swaps.
Your plate. Your numbers.
Saved macro targets and a portion tool help you decide how much works for you.
Your week, on your terms.
Choose the meals you want. Build your own My Week plan, with servings that suit your household.
One less list to write.
A grocery list grouped by aisle, with whole buyable amounts, duplicates combined, and check-off boxes.
Prep once. Breathe easier.
A task-ordered 2-Hour Prep sheet, storage guidance, and daily logging to keep the whole day in view.
My progress, in real life. Individual results will vary.
A little about me
I didn’t give up the foods I love.
I found a better way to eat them.
I’m Chelsi. I lost 45–50 lbs by adding satisfying protein and fiber — not by cutting out entire food groups.
Pizza nights stayed. Sweet treats stayed. I just started making meals that kept me full and worked for my everyday life.
This Vault is the collection I came back to again and again. Real food, for real life.
Chelsi
Get the recipes I ate on repeat From their kitchens
The pizza speaks for itself.
Real messages. Real meals. A few things people have shared after trying my recipes.
A little extra support
At home. On the go. For you.
Optional add-ons at checkout.
Choose what makes sense for your life.
Your Personal Calorie Deficit Plan
Take the guesswork out of your starting point. A personal calorie estimate and a plan built around your real life.
Your next favorite meal is waiting
The High-Protein Recipe Vault
65+ recipes. Everyday tools. One payment. Lifetime access.
Make it yours — $27No monthly fees. Just good food.